Useful Allergy Free Articles & Resources

This section of the website is full of useful information and articles to help and support parents of allergic children. Please have a browse through or click here to visit my blog.

Allergy free products available in the shops
Articles
Newsletters
In the Press

Allergy Free Products in the Shops

I've listed below a few products that I can't live without...I hope they help! However, please always remember to read the label and check if it is safe for your little one.

Marks and Spencer
My son loves Marks & Spencer Organic Fairtrade Dark Chocolate. It only contains 4 ingredients - cocoa mass, raw cane sugar, cocoa butter and vanilla. A lovely treat for your toddler and one that you can share!

Organix
I'm sure you have probably discovered this range already but I thought I'd list it as it is a firm favourite!! My son enjoys their apple rice cakes and crunchy carrot sticks. He also often has the following for his breakfast - Organic Baby Rice, Organic Banana Porridge and Organic Apple & Banana Muesli. They are all gluten and diary-free.

Peter Rabbit Organics
A range of organic toddler foods with many wheat-free, gluten-free and dairy-free options. I particularly like their pure rice fusilli (pasta), cornflakes, dairy-free soya-free chocolate and vegetable crisps. Visit their website to see the full range and for stockists.

Pure Sunflower Spread
A wonderful replacement for butter and margarine. Free from dairy and soya, this spread is excellent for use in baking. Visit their website for stockists.

2007 Articles

This section is for any articles that I've written. I hope you find them useful and, as always, I'd love to hear any feedback you've got.

Articles are in PDF format. If you are having trouble opening the files download the free Adobe PDF reader.

Please note: None of the articles above are intended to provide any medical or professional advice. For advice, please consult your GP or dietician.